I love this salad and have always ordered it in Chinese restaurants, but then I thought: why not cook it myself?... I searched the Internet, borrowed a little from different sites and brought for myself the perfect preparation of this outrageously simple, but insanely delicious warm salad. By the way, even frozen broccoli does not lose its usefulness! If the percentage of vitamin loss in other vegetables during freezing is about 50%, then broccoli loses only 10%. Therefore, it can be easily eaten all year round!
Instructions
- Broccoli forks are thoroughly washed and divided into inflorescences.
- Grate the garlic on a fine grater or squeeze it out through a press, as you prefer.
- Pour water into a small saucepan, add salt, pepper and olive oil.
- When the water boils, put it in the broccoli and mix well.
- After a minute, add the garlic, cover and simmer for about 2-3 minutes, it is important that it does not overcook. Focus on the color of the cabbage, it should be emerald green, and it tastes crispy. With a slotted spoon, remove the broccoli from the pan and put it on a plate. Juicy, tasty and healthy dish is ready! Enjoy it!
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