•  
  •  
  •  
  •  
  •  
  •  
  •  

Print Recipe
Broccoli in Garlic Sauce Recipe
I love this salad and always used to order it in Chinese restaurants, but then I thought: why not cook it yourself?... I scoured the Internet, picked up a little bit from various sites and brought for myself the perfect preparation of this, to the disgrace of a simple, but insanely delicious warm salad. By the way, even frozen broccoli does not lose its usefulness! If in other vegetables when frozen the percentage of loss of vitamins somewhere 50%, the broccoli loses only 10%. Therefore, it can easily be eaten all year round!
Cook Time 15 minutes
Servings
Ingredients
Cook Time 15 minutes
Servings
Ingredients
Instructions
  1. Forks broccoli thoroughly washed and divided into florets.
    Forks broccoli thoroughly washed and divided into florets.
  2. Garlic RUB on a small grater or squeeze through press, as you prefer.
    Garlic RUB on a small grater or squeeze through press, as you prefer.
  3. In a small saucepan pour water, add salt, pepper and olive oil.
    In a small saucepan pour water, add salt, pepper and olive oil.
  4. As the water boils, put it in broccoli and mix well.
    As the water boils, put it in broccoli and mix well.
  5. After a minute, add the garlic, cover and simmer for about 2-3 minutes, it is important not to digest. Be guided by the color of cabbage, it should be emerald green, and the taste of crispy. Pull the broccoli out of the pan with a slotted spoon and put on a plate. Juicy, tasty and healthy dish is ready! Enjoy!
    After a minute, add the garlic, cover and simmer for about 2-3 minutes, it is important not to digest. Be guided by the color of cabbage, it should be emerald green, and the taste of crispy. Pull the broccoli out of the pan with a slotted spoon and put on a plate. Juicy, tasty and healthy dish is ready!
Enjoy!

Related Post

Vegetarian Burger Recipe
views 1
Vegetarian Burger Recipe - As you know, one of the most famous and most common dishes in American cuisine is a variety of burgers (hamburgers, cheeseb...
Vitamin Galette Recipe
views 3
- Once again make sure to eat lean - you can very tasty and healthy! Try and you! - Flour wheat / Flour, Water, Salt, olive oil, Bread crumbs, Bulgari...
Baked Vegetables with Beans Recipe
views 2
Baked Vegetables with Beans Recipe - Agree that the oven works wonders! And all you need only to choose the right products and send them to bake, you ...
Light Italian Salad Recipe
views 2
- Wondering what to cook your favorite for dinner, I remembered about this salad. The ingredients are simple and small, the combination is new to me, ...
Hummus with Tomatoes “Balsamic” Recipe
views 2
- Where the East meets the West. A new interpretation of middle Eastern classics. Less calories,more flavor! Preparing this hummus is a pleasure. eat-...
Vegetable Salad with Kiwi Recipe
views 1
- What would be so easy to cook on a festive spring day? Make a delicious salad of fresh vegetables, add juicy kiwi and spicy dressing (just do not ov...

  •  
  •  
  •  
  •  
  •  
  •  
  •  

Leave a Reply

Your email address will not be published. Required fields are marked *