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Print Recipe
Broccoli in Garlic Sauce Recipe
I love this salad and always used to order it in Chinese restaurants, but then I thought: why not cook it yourself?... I scoured the Internet, picked up a little bit from various sites and brought for myself the perfect preparation of this, to the disgrace of a simple, but insanely delicious warm salad. By the way, even frozen broccoli does not lose its usefulness! If in other vegetables when frozen the percentage of loss of vitamins somewhere 50%, the broccoli loses only 10%. Therefore, it can easily be eaten all year round!
Cook Time 15 minutes
Servings
Ingredients
Cook Time 15 minutes
Servings
Ingredients
Instructions
  1. Forks broccoli thoroughly washed and divided into florets.
    Forks broccoli thoroughly washed and divided into florets.
  2. Garlic RUB on a small grater or squeeze through press, as you prefer.
    Garlic RUB on a small grater or squeeze through press, as you prefer.
  3. In a small saucepan pour water, add salt, pepper and olive oil.
    In a small saucepan pour water, add salt, pepper and olive oil.
  4. As the water boils, put it in broccoli and mix well.
    As the water boils, put it in broccoli and mix well.
  5. After a minute, add the garlic, cover and simmer for about 2-3 minutes, it is important not to digest. Be guided by the color of cabbage, it should be emerald green, and the taste of crispy. Pull the broccoli out of the pan with a slotted spoon and put on a plate. Juicy, tasty and healthy dish is ready! Enjoy!
    After a minute, add the garlic, cover and simmer for about 2-3 minutes, it is important not to digest. Be guided by the color of cabbage, it should be emerald green, and the taste of crispy. Pull the broccoli out of the pan with a slotted spoon and put on a plate. Juicy, tasty and healthy dish is ready!
Enjoy!

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