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Print Recipe
 Baked Vegetables with Beans Recipe
Agree that the oven works wonders! And all you need only to choose the right products and send them to bake, you will hear how the kitchen soar wonderful flavors, as the house becomes very warm and cozy.
Course Children's Food, Diet Food Dishes, Dinner Dishes, Hot Dishes, Lean Food, Lunch Second Breakfast, Morning Breakfast, Second Course, Special Food Dishes
Cuisine Brazilian
Prep Time 10 minutes
Cook Time 60 minutes
Servings
Ingredients
Course Children's Food, Diet Food Dishes, Dinner Dishes, Hot Dishes, Lean Food, Lunch Second Breakfast, Morning Breakfast, Second Course, Special Food Dishes
Cuisine Brazilian
Prep Time 10 minutes
Cook Time 60 minutes
Servings
Ingredients
Instructions
  1. Before cooking, soak the beans for 4 hours, then rinse it, pour water in a ratio of 1 to 5 and cook until ready.
    Before cooking, soak the beans for 4 hours, then rinse it, pour water in a ratio of 1 to 5 and cook until ready.
  2. The main products that we need.
    The main products that we need.
  3. Broccoli and cauliflower disassembled into inflorescences.
    Broccoli and cauliflower disassembled into inflorescences.
  4. Boil in salted water for half, 2-3 minutes. Drain vegetable broth, but do not pour.
    Boil in salted water for half, 2-3 minutes. Drain vegetable broth, but do not pour.
  5. Chop the onion half rings, bell pepper strips.
    Chop the onion half rings, bell pepper strips.
  6. Cut into slices celery.
    Cut into slices celery.
  7. In a frying pan with heated vegetable oil, lightly fry the chopped garlic, add the chopped vegetables and stew until half-cooked.
    In a frying pan with heated vegetable oil, lightly fry the chopped garlic, add the chopped vegetables and stew until half-cooked.
  8. In a Cup combine all the vegetables, add salt, black pepper, dried Provencal herbs, mix well.
    In a Cup combine all the vegetables, add salt, black pepper, dried Provencal herbs, mix well.
  9. Put the vegetables in a baking dish. From the left vegetable broth, pour 1 Cup and dilute it 2 tsp flour. Flour pre-fry in a dry pan until creamy. Pour into a pan with vegetables. Top with chopped tomatoes. Put in a preheated oven, bake for 25 minutes at 180*, taking into account the peculiarities of its oven. Brown the vegetables on the grill.
    Put the vegetables in a baking dish. From the left vegetable broth, pour 1 Cup and dilute it 2 tsp flour. Flour pre-fry in a dry pan until creamy. Pour into a pan with vegetables. Top with chopped tomatoes. Put in a preheated oven, bake for 25 minutes at 180*, taking into account the peculiarities of its oven. Brown the vegetables on the grill.
  10. Simple, delicious, healthy!
    Simple, delicious, healthy!

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