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Chickpea Salad with Eggplant Recipe
This salad is very easy to prepare and consists of healthy ingredients. Suitable for those who adhere to a healthy diet, fasting and vegetarians. Besides, it's very satisfying.
Cook Time 60 minutes
Servings
Ingredients
Cook Time 60 minutes
Servings
Ingredients
Instructions
  1. Soak the chickpeas in cold water for at least 4 hours. It is best to do this at night, periodically changing the water. After soaking, fill the chickpeas with cold water, put it on the fire and cook for 10 minutes on high heat and 50 minutes on low. Ready chickpeas are washed under cold water.
    Soak the chickpeas in cold water for at least 4 hours. It is best to do this at night, periodically changing the water. After soaking, fill the chickpeas with cold water, put it on the fire and cook for 10 minutes on high heat and 50 minutes on low. Ready chickpeas are washed under cold water.
  2. Peel the eggplant. Put it on a plate, cover with water and salt. Let it brew for 30 minutes. we do this in order to get rid of bitterness and so that eggplants do not absorb a large amount of oil in the future.
    Peel the eggplant. Put it on a plate, cover with water and salt. Let it brew for 30 minutes. we do this in order to get rid of bitterness and so that eggplants do not absorb a large amount of oil in the future.
  3. Then dry the eggplants with a towel.
    Then dry the eggplants with a towel.
  4. Pour olive oil into a frying pan and fry the eggplants over high heat, stirring constantly, for 3 minutes.don't add too much oil. The photo shows that my frying pan is almost dry.
    Pour olive oil into a frying pan and fry the eggplants over high heat, stirring constantly, for 3 minutes.don't add too much oil. The photo shows that my frying pan is almost dry.
  5. Then add soy sauce, lemon juice and garlic to the eggplant. I used garlic powder. Reduce the heat and simmer under the lid for 5 minutes.
    Then add soy sauce, lemon juice and garlic to the eggplant. I used garlic powder. Reduce the heat and simmer under the lid for 5 minutes.
  6. We use any greens to taste, but there should be a lot of them. I use parsley, cilantro is good for this salad.
    We use any greens to taste, but there should be a lot of them. I use parsley, cilantro is good for this salad.
  7. In a salad bowl, mix chickpeas, eggplants and herbs. Mix thoroughly and let it brew a little. We don't add any dressing, as eggplants give the salad everything you need.
    In a salad bowl, mix chickpeas, eggplants and herbs. Mix thoroughly and let it brew a little. We don't add any dressing, as eggplants give the salad everything you need.
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