Light Turkey Liver Pate Appetizer Recipe
Try this liver snack, it is prepared in a steamer and it does not contain a drop of oil. This, of course, can not be called a pate in full, because, due to the lack of oil, there is no plasticity that is inherent in all pates. But those who are on a diet, sometimes do not have to choose much. In my opinion, this is a great alternative to the classic liver pate. Yes, and you can take a picnic with you, spread on bread or wholemeal bread.
Servings 12
Cook Time 90 minutes
Ingredients
- 250 gram Turkey liver
- 100 gram Onion
- 2 cloves Garlic
- 3 teaspoons Bran
- 1/2 teaspoon Salt to taste
- 2 pinches Nutmeg
- 2 pinches Black pepper
- 1 piece Chicken egg
- 3 tablespoons Milk
Instructions
- Turkey liver is a completely dietary product and can be included in the diet if you are on a diet. Wash the liver under water and dry it with a cloth.
- Place the Turkey liver, onion, and garlic, which are randomly sliced, in the blender bowl. Add the raw egg, bran, salt, spices and milk. If you want a more savory taste, replace the milk with white wine.
- Grind everything into a homogeneous mass.
- You can cook in ceramic/glass molds or in regular cans. Pour the mass into the molds/ cans. But don't make my mistake - fill the molds 2/3 full, because the mass rises during cooking. I poured a lot and I had smudges when cooking.
- To prevent water from getting into the snack during cooking, close the cans tightly with foil.
- Cook in a steamer for 30-35 minutes. Focus on the color. The mass will turn from red-pink to grayish-brown.
- Remove the cans from the steamer, close the lid and put them in the refrigerator until completely cool. Very convenient: I prepared it in a jar, and took it with me to a picnic in the same jar.
- Bon appetit.