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Raw Pumpkin Salad with Apple Recipe
This is a very light and quick salad. Sometimes I do it in the morning, in a hurry. To the surprise of many, including me (before) - it is possible and even very pleasant to eat raw pumpkin. The main thing is the right combination. In my opinion, pumpkin goes very well with apple, it gives the salad a fresh and sweet-sour taste. This salad can be used for breakfast or as a dessert with various dressings - or without dressings at all (as I often do). Pumpkin and apple can be sliced (as I describe) or grated.
Cook Time 5 minutes
Servings
Ingredients
Cook Time 5 minutes
Servings
Ingredients
Instructions
  1. We take a pumpkin and cut off a suitable piece from it.
    We take a pumpkin and cut off a suitable piece from it.
  2. A whole mug of pumpkin puree with nuts is a lot, so I take half
    A whole mug of pumpkin puree with nuts is a lot, so I take half
  3. Cut the pumpkin into pieces like straws about 1 cm thick.
    Cut the pumpkin into pieces like straws about 1 cm thick.
  4. And cut into squares of 1 cm by 1 cm by 1-2 mm (to make it easier to chew)
    And cut into squares of 1 cm by 1 cm by 1-2 mm (to make it easier to chew)
  5. Peel the apple and cut it into small thin pieces (to match the pumpkin pieces).
    Peel the apple and cut it into small thin pieces (to match the pumpkin pieces).
  6. Mix the pumpkin with the apple. If desired, make a dressing by mixing lemon juice with honey, and pour over the salad. You can add cinnamon or other spices to taste.
    Mix the pumpkin with the apple. If desired, make a dressing by mixing lemon juice with honey, and pour over the salad. You can add cinnamon or other spices to taste.
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