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 Snack Pea-Pumpkin Mousse Recipe
I propose to prepare a snack for the New Year's table from pumpkin and canned peas with cream. It's not as heavy as salads, and it looks beautiful.
Course Diet Food Dishes, Lean Food, Pregnant and Nursing Food Dishes, Separate Food Diet, Snacks Ideas, Special Food Dishes, Vegetarian Food and Diet
Cuisine Austrian Cuisine
Keyword Easy, For Beginners
Cook Time 60 minutes
Servings
Ingredients
Course Diet Food Dishes, Lean Food, Pregnant and Nursing Food Dishes, Separate Food Diet, Snacks Ideas, Special Food Dishes, Vegetarian Food and Diet
Cuisine Austrian Cuisine
Keyword Easy, For Beginners
Cook Time 60 minutes
Servings
Ingredients
Instructions
  1. Cut the pumpkin into small pieces, add coriander, cinnamon, thyme, freshly ground pepper and olive oil. Mix it.
    Cut the pumpkin into small pieces, add coriander, cinnamon, thyme, freshly ground pepper and olive oil. Mix it.
  2. Bake at 180 °C until soft (about 15 minutes). Or you can cook on the stove with the addition of a small amount of water. Ready pieces of pumpkin are interrupted in a blender. The consistency is regulated by the liquid from the peas. I added 3 tbsp. l. If desired, for uniformity, grind through a sieve. Add balsamic vinegar and a pinch of salt.
    Bake at 180 °C until soft (about 15 minutes). Or you can cook on the stove with the addition of a small amount of water. Ready pieces of pumpkin are interrupted in a blender. The consistency is regulated by the liquid from the peas. I added 3 tbsp. l. If desired, for uniformity, grind through a sieve. Add balsamic vinegar and a pinch of salt.
  3. Whisk green peas (200 g) with 6 tbsp. l. liquid, interrupting with a blender, into a puree.
    Whisk green peas (200 g) with 6 tbsp. l. liquid, interrupting with a blender, into a puree.
  4. Whisk cold cream with a pinch of salt until soft peaks. You can use sour cream or thick natural yogurt. They cannot be whipped.
    Whisk cold cream with a pinch of salt until soft peaks. You can use sour cream or thick natural yogurt. They cannot be whipped.
  5. Put the pumpkin in the glasses, then the peas, and whisk the cream on top.
    Put the pumpkin in the glasses, then the peas, and whisk the cream on top.
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