Spring is lightness, and lightness is light foods. Salad is ideal for those who like a tasty snack and watching your figure. And how many useful things in it... With it, you can perfectly and tastefully kill your appetite in the evening. And your figure will be irresistible by summer!
Salmon cut into strips and pour unagi sauce (this is a sweet sauce, which is seasoned with eel in Japanese cuisine). If such is not in the Arsenal - do yourself easily.
To do this, heat the usual soy sauce in a water bath or in a microwave and add sugar or honey to it until the viscosity appears. If it seems too sweet - it does not matter - add more soy sauce.
Marinate the salmon for 10 minutes.
Meanwhile, remove the skins from the cucumber and avocado and cut into strips.
Greens wash, dry. Salad tear into large pieces, Basil and arugula tear off the stems.
Salmon is lightly fried in a pan without adding oil. No more than 5 minutes.
At the end of frying sprinkle with sesame seeds.
Sprinkle the salad with olive oil and soy sauce to taste.
Before serving, decorate the salad with slices of tangerines, peeled from the films. Tangerine will give a very pleasant sweet and spicy taste to your salad!