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Zucchini on Skewers Recipe
Zucchini baked in foil with minced chicken, on skewers. Diet dish. Very tasty and healthy!
Cook Time 40 minutes
Servings
Ingredients
Cook Time 40 minutes
Servings
Ingredients
Instructions
  1. We make minced meat from the breast or take it ready. Finely chop the onion and garlic. Garlic can be squeezed out.
    We make minced meat from the breast or take it ready. Finely chop the onion and garlic. Garlic can be squeezed out.
  2. We send it to minced meat. Add the sauce, I took my own, homemade. You can just take tomato paste or ketchup ready. Salt and pepper. Mix thoroughly.
    We send it to minced meat. Add the sauce, I took my own, homemade. You can just take tomato paste or ketchup ready. Salt and pepper. Mix thoroughly.
  3. Zucchini cut, put in a bowl and prisalivaem.
    Zucchini cut, put in a bowl and prisalivaem.
  4. Take the foil, wooden skewers. We put the zucchini and minced meat alternately, first forming it into a ball with raw hands. Here you can sprinkle everything with grated cheese. I didn't put it on.
    Take the foil, wooden skewers. We put the zucchini and minced meat alternately, first forming it into a ball with raw hands. Here you can sprinkle everything with grated cheese. I didn't put it on.
  5. We wrap everything well in foil and put it in the oven for 30 minutes at t-180 C.
    We wrap everything well in foil and put it in the oven for 30 minutes at t-180 C.
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