Small-Eyed Macrurus, Fried with Vegetables Recipe

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An unusual dish: small-eyed macrurus, fried over high heat with vegetables. Delicious combination of juicy deep-sea fish and crispy vegetables. Macrurus meat is very tender and clean, its composition is free of parasites and any harmful impurities. Cooking macrurus is quite simple, but it is even easier to carve it, since there are no bones in it. The main thing is to remember that the fish fillet should lie in a colander so that the cell juice flows, and the heat treatment should be very fast. Chinese wok pan is ideal for cooking this fish. A quick and simple recipe will definitely appeal to real foodies.

Lean Buckwheat Porridge with Vegetables Recipe

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Buckwheat porridge, which is cooked together with stewed vegetables. Useful, with a rich taste, spicy it will please everyone who adheres to a fast diet at this time. From vegetables I took turnips, celery, sweet potatoes, carrots, onions and garlic. It is not essential to take these vegetables for porridge. Everything is interchangeable. Spices are better to take the offered ones. This porridge is as an independent dish, it can also be used as a side dish outside of Fasting or for those who are meat eaters and can not without meat, adding a piece of meat or a cutlet to the porridge. Very tasty and satisfying!