Grate the cheese on a grater;
Grind the peanuts in a blender into fine crumbs. Add the chopped fillet, protein and cheese to the same place. Then grind everything into a homogeneous minced meat;
Form 4 cutlets and bake in a preheated 190 ° oven for 20 minutes (until golden brown.
It turned out 4 cutlets of 115 grams. Total 236 calories, protein - 34.4, fat - 10.2, carbohydrates - 1.8. Burgers are incredibly healthy, nutritious and unusual due to peanuts.
Enjoy your meal!