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 Hummus with Broccoli Recipe
Hummus is an ancient oriental cold snack made from chickpeas and sesame paste, spices and olive oil. Chickpeas are a rich source of vegetable protein, as well as various minerals, vitamins and fiber. I suggest you prepare a version of this snack with broccoli, which will not only give hummus color, but also enrich it with many useful substances. Hummus with broccoli will be a great snack on your New Year's table!
Course Birthday Food Dishes, Christmas Food Dishes, Diet Food Dishes, Easter Food Dishes, Holiday Food Ideas, Lean Food, Lunch Second Breakfast Dishes, New Year Food Dishes, Pregnant and Nursing Food Dishes, Separate Food Diet, Snacks Ideas, Special Food Dishes, Valentine's Day Food, Vegetarian Food and Diet
Cuisine Arab Cuisine
Keyword Easy, For Beginners
Cook Time 25 minutes
Servings
Ingredients
Course Birthday Food Dishes, Christmas Food Dishes, Diet Food Dishes, Easter Food Dishes, Holiday Food Ideas, Lean Food, Lunch Second Breakfast Dishes, New Year Food Dishes, Pregnant and Nursing Food Dishes, Separate Food Diet, Snacks Ideas, Special Food Dishes, Valentine's Day Food, Vegetarian Food and Diet
Cuisine Arab Cuisine
Keyword Easy, For Beginners
Cook Time 25 minutes
Servings
Ingredients
Instructions
  1. Soak the chickpeas overnight. Drain the water in which the chickpeas were soaked and add a new one, so that the chickpeas cover 5 cm. Cook for 1-1. 5 hours. Do not drain the remaining water. Cool the chickpeas.
    Soak the chickpeas overnight. Drain the water in which the chickpeas were soaked and add a new one, so that the chickpeas cover 5 cm. Cook for 1-1. 5 hours. Do not drain the remaining water. Cool the chickpeas.
  2. Slice the broccoli and cook for 10 minutes. Cool.
    Slice the broccoli and cook for 10 minutes. Cool.
  3. Put the chickpeas (leave some for decoration), broccoli, tahini, oil, lemon juice, salt and spices in the bowl of the combine and whisk, gradually adding the cooled broth to get the desired consistency (it took me about 100 ml).
    Put the chickpeas (leave some for decoration), broccoli, tahini, oil, lemon juice, salt and spices in the bowl of the combine and whisk, gradually adding the cooled broth to get the desired consistency (it took me about 100 ml).
  4. The food processor did a great job of cooking hummus.
    The food processor did a great job of cooking hummus.
  5. Before serving, I cooked a baguette on the grill.
    Before serving, I cooked a baguette on the grill.
  6. Bon appetit)
    Bon appetit)
  7. If you add more chickpea broth, then hummus can be used, for example, as a sauce for pasta.
    If you add more chickpea broth, then hummus can be used, for example, as a sauce for pasta.
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