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Pancakes without Flour "Banana" Recipe
Delicious, fast, and most importantly - a very healthy breakfast! The dough is prepared without a gram of sugar, and there is a minimum of oil in it! Enjoy your breakfast!
Cook Time 40 minutes
Servings
Ingredients
Cook Time 40 minutes
Servings
Ingredients
Instructions
  1. Grind the oat flakes into flour in a coffee grinder.
    Grind the oat flakes into flour in a coffee grinder.
  2. Chop the bananas in a blender in a puree.
    Chop the bananas in a blender in a puree.
  3. Beat egg well.
    Beat egg well.
  4. Add oatmeal, banana puree, vegetable oil and milk to the egg. Whisk until smooth.
    Add oatmeal, banana puree, vegetable oil and milk to the egg.
Whisk until smooth.
  5. Heat the pan well. Bake the pancakes in a dry pan under a lid for about 1 minute on each side.
    Heat the pan well.
Bake the pancakes in a dry pan under a lid for about 1 minute on each side.
  6. Ready! It can be served with any dessert sauce. I lightly poured honey and sprinkled with non-melting powdered sugar.
    Ready! It can be served with any dessert sauce.
I lightly poured honey and sprinkled with non-melting powdered sugar.
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