| Cook Time | 90 minutes |
| Servings |
Ingredients
- 500 gram Zucchini
- 1 piece Bulgarian pepper
- 1 piece Onion
- 50 gram Oat flakes
- 200 gram Cream (10%)
- 50 gram Cheese hard
- 2 pieces Chicken egg
- 1 tablespoon Vegetable oil
- Seasoning
Ingredients
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Instructions
- Zucchini peeled, cut into fairly large cubes. To reduce the time for further baking, you can boil these pieces 5-10 minutes or fry a little. I didn't it.
- Add the zucchini to the oatmeal.
- Remove the skin from the pepper. To do this, bake the peppers on a grill or open fire to tan, put in a bag, tie tightly and leave for 10-15 minutes (I baked the peppers in the oven under the grill). When the pepper cools down, the skin is easily removed. Cut the pepper.
- Onions cut and fry in vegetable oil until transparent.
- To prepare the filling – mix the cream, grated cheese, eggs, add your favorite spices (I prefer salt and pepper).
- Mix the zucchini, onion, bell pepper, pour the cream mixture.
- Put in form. I didn't grease it because I used silicone.
- Bake at 180-200 with 1 hour. If the zucchini is pretreated (see paragraph 1), the time can be reduced to 30 minutes.
- Enjoy your Breakfast!
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