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Salad "Winter vegetables" Recipe
Vegetables especially need in winter for good health and maintaining a slim figure. And you need to use them only in raw form. If you stew, you get stewed product, which reduced all the useful properties. Stewed vegetables are deprived of properties that contribute to weight loss.
Cook Time 20 minutes
Servings
Ingredients
Cook Time 20 minutes
Servings
Ingredients
Instructions
  1. Disassemble the cauliflower into inflorescences.
    Disassemble the cauliflower into inflorescences.
  2. Blanch in salted water for 5 minutes. Flip it into a colander.
    Blanch in salted water for 5 minutes. Flip it into a colander.
  3. Grate the beets on a coarse grater.
    Grate the beets on a coarse grater.
  4. Chop the cabbage into thin strips.
    Chop the cabbage into thin strips.
  5. Finely chop the leek, add it to the cauliflower. Mix it.
    Finely chop the leek, add it to the cauliflower. Mix it.
  6. Chop walnuts and garlic, mix with vinegar and salt.
    Chop walnuts and garlic, mix with vinegar and salt.
  7. Combine, mix and put on a plate. Sprinkle with pomegranate seeds.
    Combine, mix and put on a plate. Sprinkle with pomegranate seeds.
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