Bone broth is a healthy and nutrient-rich dish. This broth consists mainly of gelatin, the main component of collagen, and is also saturated with amino acids important for the body. Bone broth will be useful for those who have problems with joints, with the gastrointestinal tract, after fractures, since bone broth is rich in calcium. Bean soup on bone broth turns out fragrant, rich, tasty and satisfying.
Cook Time | 270 minutes |
Servings |
Ingredients
- 400 gram Leg of lamb bones
- 4 liters Water
- 1 piece Onion
- 2 pieces Potatoes
- 1 piece Carrot
- 1 jar Beans canned white
- 1 tablespoon Salt to taste
- 1,5 teaspoons Khmeli-suneli
- 0,5 teaspoon Coriander
Ingredients
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Instructions
- Put the pan on the stove, bring the contents to a boil, and then carefully remove all the foam from the surface with a slotted spoon. Reduce the temperature, preventing further rapid boiling. Beef and lamb bones should be cooked for about 4-4 and a half hours, and veal and pork bones - 2-3 hours. After an hour, put the onion and continue cooking over low heat. 40 minutes before the broth is ready, put carrots, potatoes and salt in it.