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Chicken fillet Recipe
It is necessary to prepare a hot dish very quickly - this is about chicken fillet. Add to it a little food and time-it turned out a delicious and interesting dish.
Cook Time 20 minutes
Servings
Ingredients
Cook Time 20 minutes
Servings
Ingredients
Instructions
  1. To prepare the dish, we will prepare the products. Wash the fillets, dry them with a towel or napkin. Rub with salt and spices. While the meat is soaked-marinated, we will deal with the rest of the products. Toss the canned green peas in a colander, shake off the liquid well. Peel the garlic and finely chop it. Cut a ring from the chili pepper. If the tomatoes are small, cut off 2-3 rings. If large-cut into half rings or slices. Hard cheese, such as Dutch or Kostroma, grate on a fine grater. The consumption of products is given per serving. In the fillet, make an incision along, in the form of a pocket. Inside the" pocket", sprinkle with the juice of half a tangerine, add a little salt and spices, rub. Spread the green peas all over the inside, spread the garlic and a ring of hot pepper (pepper if desired). In this case, the fillet was plump, and I made two parallel incisions, distributing the filling into two layers.
    To prepare the dish, we will prepare the products.
Wash the fillets, dry them with a towel or napkin. Rub with salt and spices.
While the meat is soaked-marinated, we will deal with the rest of the products.
Toss the canned green peas in a colander, shake off the liquid well.
Peel the garlic and finely chop it.
Cut a ring from the chili pepper.
If the tomatoes are small, cut off 2-3 rings. If large-cut into half rings or slices.
Hard cheese, such as Dutch or Kostroma, grate on a fine grater.
The consumption of products is given per serving. In the fillet, make an incision along, in the form of a pocket. Inside the" pocket", sprinkle with the juice of half a tangerine, add a little salt and spices, rub. Spread the green peas all over the inside, spread the garlic and a ring of hot pepper (pepper if desired). In this case, the fillet was plump, and I made two parallel incisions, distributing the filling into two layers.
  2. Put the slices of tomatoes in the cut and sprinkle with grated cheese.
    Put the slices of tomatoes in the cut and sprinkle with grated cheese.
  3. All the contents are slightly compacted, tighten and connect the edges of the fillet. Carefully secure with toothpicks, as if to sew.
    All the contents are slightly compacted, tighten and connect the edges of the fillet.
Carefully secure with toothpicks, as if to sew.
  4. The surface of the fillet is greased with vegetable oil and fry in a preheated grill pan. Fry on each side for 7-8 minutes, periodically lightly press down with a cooking spatula for even roasting. Usually the fillet is prepared very quickly. But if you doubt its readiness - hold it for a couple of minutes longer. I, with the help of tongs, also fried the sides.
    The surface of the fillet is greased with vegetable oil and fry in a preheated grill pan.
Fry on each side for 7-8 minutes, periodically lightly press down with a cooking spatula for even roasting.
Usually the fillet is prepared very quickly. But if you doubt its readiness - hold it for a couple of minutes longer.
I, with the help of tongs, also fried the sides.
  5. That's it! The fragrant, juicy and tender fillet is ready, you can serve it with sauce and herbs, the side dish is already inside! ( do not forget to remove the toothpicks from the meat).
    That's it! The fragrant, juicy and tender fillet is ready, you can serve it with sauce and herbs, the side dish is already inside! ( do not forget to remove the toothpicks from the meat).

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