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Print Recipe
Diet Salad-Zucchini Appetizer Recipe
Salad from the tasty, fast, easy! I love the combination of courgettes with sour cream or yogurt sauce, with garlic and herbs. But most often zucchini are fried in oil-this option is dietary, zucchini are baked-try it! A great option vegetable snacks.
Cook Time 30 minutes
Servings
Ingredients
Cook Time 30 minutes
Servings
Ingredients
Instructions
  1. Wash zucchini, wipe dry and cut together with the skin.
    Wash zucchini, wipe dry and cut together with the skin.
  2. Sprinkle with spices, salt, pour oil and balsamic, stir.
    Sprinkle with spices, salt, pour oil and balsamic, stir.
  3. Put baking paper on a baking sheet, put zucchini in one layer and put in an oven heated to 200 degrees. Bake for 15 minutes-focus on your oven.
    Put baking paper on a baking sheet, put zucchini in one layer and put in an oven heated to 200 degrees.
Bake for 15 minutes-focus on your oven.
  4. Cool the courgettes.
    Cool the courgettes.
  5. Put in salad bowl. To yogurt or sour cream finely chopped dill and squeeze the garlic, mix well.
    Put in salad bowl.
To yogurt or sour cream finely chopped dill and squeeze the garlic, mix well.
  6. To combine the sauce with the zucchini, stir and refrigerate before serving. Put the salad on a plate and sprinkle with chopped mint leaves if desired.
    To combine the sauce with the zucchini, stir and refrigerate before serving.
Put the salad on a plate and sprinkle with chopped mint leaves if desired.

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