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Print Recipe
Fish Fillet with Vegetables Recipe
In just 20 minutes, you can prepare fish fillets and vegetable side dishes. Vegetables serve as a delicious and healthy side dish.
Cook Time 20 minutes
Servings
Ingredients
Cook Time 20 minutes
Servings
Ingredients
Instructions
  1. Cut the fish fillet into portions, pour lemon juice and a little salt. Leave it aside.
    Cut the fish fillet into portions, pour lemon juice and a little salt.
Leave it aside.
  2. Peel the pepper from the seeds and cut into strips. Peel the carrots and cut them into circles. Onion cut into feathers. Peel the garlic and cut it into slices. Peel the zucchini and cut it into circles.
    Peel the pepper from the seeds and cut into strips. Peel the carrots and cut them into circles. Onion cut into feathers. Peel the garlic and cut it into slices. Peel the zucchini and cut it into circles.
  3. 2 tablespoons of vegetable oil pour into the pan, add the chopped garlic, pepper, carrots, zucchini and onion. Fry for about 10 minutes, stirring.
    2 tablespoons of vegetable oil pour into the pan, add the chopped garlic, pepper, carrots, zucchini and onion. Fry for about 10 minutes, stirring.
  4. Put the finished vegetables on a paper towel.
    Put the finished vegetables on a paper towel.
  5. Wipe the pan with a paper napkin, pour vegetable oil 2 tablespoons, put the fish fillet, fry on both sides for a couple of minutes on each side, until ready. Keep the fish pieces intact. Cut the tomato into two parts and fry in the same pan
    Wipe the pan with a paper napkin, pour vegetable oil 2 tablespoons, put the fish fillet, fry on both sides for a couple of minutes on each side, until ready. Keep the fish pieces intact.
Cut the tomato into two parts and fry in the same pan
  6. Now we collect the plate. Put the vegetables, season with paprika, if desired, pour honey (I did not do this), sprinkle with pepper and salt (if necessary). Put two halves of the tomato. Garnish with herbs.
    Now we collect the plate.
Put the vegetables, season with paprika, if desired, pour honey (I did not do this), sprinkle with pepper and salt (if necessary).
Put two halves of the tomato. Garnish with herbs.

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