I think this recipe is suitable for lovers of healthy eating and for those who fast. A pleasant spicy-sour taste. Lentils are one of the richest sources of iron. But not many people know that the absorption of iron is best facilitated by vitamin C. Therefore, in most cases, dishes from lentils Greeks seasoned with lemon juice.
| Cook Time | 60 minutes |
| Servings |
Ingredients
- 1 glass Lentils
- 250 gram Cherry tomatoes
- 200 gram Cucumber
- 200 gram Green Onion
- 100 gram Dill
- 1 clove garlic
- 1/2 teaspoons Salt
- 3 tablespoons Olive oils
- 1/4 glasses Lemon juice
- 1/4 teaspoons Black pepper
Ingredients
|
|
Instructions
- Lentils wash, pour water and boil for 25-30 minutes without bringing to a boil. Make sure it doesn't fall apart.
- We're refueling. Pass garlic through press, in bowl mix garlic, where sea salt, olive oil, lemon juice and black pepper.
- Drain the water from the lentils. We shift it into a bowl and refuel. Allow to cool at room temperature.
- When lentils are cool, add tomatoes, cucumber and herbs. Stir and salad is ready!
(No Ratings Yet)
Loading...
Leave a Reply