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 Vegetable Galettes "Green Bouquet" Recipe
Healthy, juicy, very vegetable biscuits can and should be cooked in Lent. Although it is possible simply because it turned out very tasty. Serve them with ketchup or tomato sauce, and not lean, you can also with sour cream. Cook for your health!
Course Diet Food Dishes, Dinner Dishes, Hot Dishes, Lean Food, Lunch Second Breakfast Dishes, Morning Breakfast Dishes, Pregnant and Nursing Food Dishes, Separate Food Diet, Snacks Ideas, Special Food Dishes, Vegetarian Food and Diet
Cuisine American Cuisine
Keyword Easy, For Beginners
Cook Time 50 minutes
Servings
Ingredients
Course Diet Food Dishes, Dinner Dishes, Hot Dishes, Lean Food, Lunch Second Breakfast Dishes, Morning Breakfast Dishes, Pregnant and Nursing Food Dishes, Separate Food Diet, Snacks Ideas, Special Food Dishes, Vegetarian Food and Diet
Cuisine American Cuisine
Keyword Easy, For Beginners
Cook Time 50 minutes
Servings
Ingredients
Instructions
  1. Prepare the products according to the list. My green vegetables are frozen. Spinach is thawed.
    Prepare the products according to the list. My green vegetables are frozen. Spinach is thawed.
  2. Put string beans and Brussels sprouts in boiling water and cook for 2-3 minutes after boiling. Flip into a colander and cool under cold water.
    Put string beans and Brussels sprouts in boiling water and cook for 2-3 minutes after boiling. Flip into a colander and cool under cold water.
  3. Chop the Brussels sprouts and beans in a blender.
    Chop the Brussels sprouts and beans in a blender.
  4. Wash the green onions, shake off the moisture and chop. In a bowl, mix the chopped bean mass, onion and spinach.
    Wash the green onions, shake off the moisture and chop. In a bowl, mix the chopped bean mass, onion and spinach.
  5. Add a handful of pine nuts and flax seeds.
    Add a handful of pine nuts and flax seeds.
  6. Add a mixture of flakes and starch. If the mass is very watery, then add more flakes or starch.
    Add a mixture of flakes and starch. If the mass is very watery, then add more flakes or starch.
  7. Add salt to taste and mix thoroughly. Let it brew for 10-15 minutes.
    Add salt to taste and mix thoroughly. Let it brew for 10-15 minutes.
  8. Form round cutlets. Cover the baking sheet with baking paper, sprinkle a little vegetable oil and lay out the biscuits. On top of each biscuit, drop a little oil.
    Form round cutlets. Cover the baking sheet with baking paper, sprinkle a little vegetable oil and lay out the biscuits. On top of each biscuit, drop a little oil.
  9. Bake in the oven at 200 degrees for 30-40 minutes. Without exaggeration, I will say that it is very tasty and you can cook them not only during lent. For fasting, you can serve tomato sauce or ketchup to biscuits, and those who do not fast, sour cream or yogurt.
    Bake in the oven at 200 degrees for 30-40 minutes. Without exaggeration, I will say that it is very tasty and you can cook them not only during lent. For fasting, you can serve tomato sauce or ketchup to biscuits, and those who do not fast, sour cream or yogurt.
  10. Bon appetit!
    Bon appetit!
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