Useful, juicy, very vegetable galettes can and should be prepared in the Lenten. Although you can just because it turned out very tasty. Serve them ketchup or tomato sauce, and not fasting can and sour cream. Cook for health!
Prepare products on the list. My green vegetables are frozen. Spinach is defrosted.
String beans and Brussels sprouts put in boiling water and cook for 2-3 minutes after boiling. Fold in a colander and cool under cold water.
Cabbages of Brussels sprouts and beans grind in a blender.
Wash green onions, shake off moisture and cut. In a bowl, mix the chopped bean mass, onions and spinach.
Add a handful of pine nuts and flax seeds.
Add mixture of flakes and starch. If the mass is strongly watery, then add more flakes or starch.
Salt to taste and mix thoroughly. Let stand for 10-15 minutes.
Form round cutlets. Baking sheet lined with baking paper, a little sprinkle with vegetable oil and put galettes. On top of each biscuit drip some oil.
Bake in the oven at 200 degrees for 30-40 minutes. Without exaggeration, I will say that it is very tasty and you can cook them not only in the Lenten. For fasting to galettes can be served tomato sauce or ketchup, and who does not fast those sour cream or yogurt.