Instructions
- Chop the greens and pour them into the pan. Cover and let stand for 10 minutes. The output is 4 portions of 225 grams. The same 200 calories contain 9 proteins, 1.9 fat, 37 carbohydrates. Buckwheat porridge turned out to be very colorful, delicious and incredibly useful. Porridge is a good charge of energy and positive mood. Enjoy your meal!