•  
  •  
  •  
  •  
  •  
  •  

Print Recipe
Useful Curd-Oatmeal Buns Recipe
Take care of your figure and health? Then these lush and incredibly useful buns are for you. Prepare quickly and easily, but the taste is sure to please everyone!
Instructions
  1. Grind the bananas in a blender;
    Grind the bananas in a blender;
  2. Grind oat flakes in a blender (I prefer not to flour, but larger);
    Grind oat flakes in a blender (I prefer not to flour, but larger);
  3. Beat cold egg whites with a mixer until white foam;
    Beat cold egg whites with a mixer until white foam;
  4. Grind the peanuts (I prefer not to crumble to crunch);
    Grind the peanuts (I prefer not to crumble to crunch);
  5. Mix all ingredients. From the resulting mass to form 4 buns. Put in a preheated 190° oven for 15 minutes. Without pulling out the pastries turn on the oven to 240° and bake for another 15 minutes (until Golden brown).
    Mix all ingredients. From the resulting mass to form 4 buns. Put in a preheated 190° oven for 15 minutes. Without pulling out the pastries turn on the oven to 240° and bake for another 15 minutes (until Golden brown).
  6. In one bun 240 grams, 570 calories, 37.2 proteins, 17.9 fats, 65.1 carbohydrates and solid benefits. They're perfectly satisfying. Bon appetit!
    In one bun 240 grams, 570 calories, 37.2 proteins, 17.9 fats, 65.1 carbohydrates and solid benefits. They're perfectly satisfying.
Bon appetit!

  •  
  •  
  •  
  •  
  •  
  •  
1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...

Leave a Reply

avatar
  Subscribe  
Notify of