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Print Recipe
Beet Salad with Seafood Recipe
Salad with baked beetroot marinated in dark balsamic, with fresh carrots, seaweed and mussels. Sea of benefits and vitamins. I made for dinner and served a salad with a fried egg (without oil), leaving the yolk viscous. Autumn is a new crop of vegetables, all the vitamins in them are still preserved. We eat and stock up on vitamins for the winter.
Cook Time 30 minutes
Servings
Ingredients
Cook Time 30 minutes
Servings
Ingredients
Instructions
  1. Beets should be baked in the oven in foil in advance. The time for baking beetroot depends on its size and can take from 45 minutes to 2 hours. You can just boil the beets. Cut the beets into cubes. Put in a bowl and pour the balsamic (vinegar). Stir, cover with a lid and leave to marinate for 15 minutes.
    Beets should be baked in the oven in foil in advance. The time for baking beetroot depends on its size and can take from 45 minutes to 2 hours. You can just boil the beets. Cut the beets into cubes. Put in a bowl and pour the balsamic (vinegar). Stir, cover with a lid and leave to marinate for 15 minutes.
  2. With sea cabbage, you need to drain all the liquid from the jar. I toss it in a colander. Open the mussels. We leave the oil from them, we will fill the salad with it to taste.
    With sea cabbage, you need to drain all the liquid from the jar. I toss it in a colander. Open the mussels. We leave the oil from them, we will fill the salad with it to taste.
  3. I'll RUB the carrots nicely with a Korean grater. You can use any grater. Take a salad bowl, put in it pickled beets, seaweed, carrots. Connect.
    I'll RUB the carrots nicely with a Korean grater. You can use any grater. Take a salad bowl, put in it pickled beets, seaweed, carrots. Connect.
  4. Spread the mussels with a spoon. Mix everything. If desired, pepper and add oil from the mussels to taste. If you thought it was not salty, add salt to your taste. I had enough salt and I didn't salt it.
    Spread the mussels with a spoon. Mix everything. If desired, pepper and add oil from the mussels to taste. If you thought it was not salty, add salt to your taste. I had enough salt and I didn't salt it.
  5. I made the salad for dinner and will serve it with an egg fried without oil with a viscous yolk. Me allows without butter fry here is such a a small portioned a frying pan. The egg can be served with a salad simply boiled "hard-boiled" or "in a bag". It tastes better, proven. I put the salad on the lettuce leaves and sprinkled it with finely chopped green onions.
    I made the salad for dinner and will serve it with an egg fried without oil with a viscous yolk. Me allows without butter fry here is such a a small portioned a frying pan. The egg can be served with a salad simply boiled "hard-boiled" or "in a bag". It tastes better, proven. I put the salad on the lettuce leaves and sprinkled it with finely chopped green onions.

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