This is probably the most delicious sweet pastry recipe I've ever made. At home we always have 2 chocolates in case"I want something sweet". But my dietary nature does not allow me to eat this dessert often, unfortunately. How to be? I've been looking for a recipe, tried and I think I found my recipe diet brownie! Try it and you will be glad if you like this recipe...
| Prep Time | 5 minutes |
| Cook Time | 30 minutes |
| Servings |
Ingredients
- 2 pieces Egg white
- 100 gram Fruit puree
- 4 tablespoons Flour wheat / Flour
- 60 gram Milk chocolate
- 1 tablespoon Cocoa powder
- Sugar to taste
- 1 pinch Salt
Ingredients
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Instructions
- In fact, everything is very simple. Melt the chocolate. Mix with protein fruit puree until smooth. At the same stage, add sugar. Add melted chocolate to the egg-fruit mixture. Salt.
- Add cocoa and flour. Mix thoroughly with a spoon. The dough should be thick.
- Shift the dough into a silicone mold and bake until ready. It took me about 20 minutes at 180 degrees. But it is better, of course, to focus on your oven.
- When brownie is ready, then the top is formed here is a crust.
- Our brownie's ready! It turns out moderately sweet, dense, chocolate, but absolutely low-fat!
- You can sit down to drink tea with a clear conscience! Let your diet be delicious!
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