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 Diet Seafood Pate Recipe
Dietary and healthy seafood pate, mainly mussels, for seafood lovers! Very tasty, fragrant, low-calorie for those who follow the figure, who dreams of losing weight or adheres to a healthy diet!
Course Dinner Dishes, Holiday Food Ideas, Lunch Second Breakfast Dishes, Snacks Ideas
Cuisine England Cuisine
Keyword Easy, For Beginners
Cook Time 45 minutes
Servings
Ingredients
Course Dinner Dishes, Holiday Food Ideas, Lunch Second Breakfast Dishes, Snacks Ideas
Cuisine England Cuisine
Keyword Easy, For Beginners
Cook Time 45 minutes
Servings
Ingredients
Instructions
  1. Seafood (I have mostly mussels, a little shrimp, a little squid) pour water, add bay leaf and pepper, onion slices and carrots, cut into thin circles; Cook from the moment of boiling for 10 minutes, remove the foam;
    Seafood (I have mostly mussels, a little shrimp, a little squid) pour water, add bay leaf and pepper, onion slices and carrots, cut into thin circles; Cook from the moment of boiling for 10 minutes, remove the foam;
  2. With a slotted spoon, put the seafood together with the rest, except for the bay leaf, into the chopper, drain the excess water, cool;
    With a slotted spoon, put the seafood together with the rest, except for the bay leaf, into the chopper, drain the excess water, cool;
  3. Add butter, cottage cheese, soy sauce and rub well until smooth;
    Add butter, cottage cheese, soy sauce and rub well until smooth;
  4. Place in clean jars and refrigerate until cool, for 2-3 hours;
    Place in clean jars and refrigerate until cool, for 2-3 hours;
  5. Serve as a snack on bread! Enjoy your meal!
    Serve as a snack on bread! Enjoy your meal!
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