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Print Recipe
Duck Salad with String Beans and Arugula Recipe
Light, very tasty and quickly prepared (not counting the time of pickling). Very tasty dish.
Cook Time 25 minutes
Servings
Ingredients
Cook Time 25 minutes
Servings
Ingredients
Instructions
  1. Wash and dry the duck fillet. Cut in the middle into two parts, cut the skin diagonally to the meat.
    Wash and dry the duck fillet. Cut in the middle into two parts, cut the skin diagonally to the meat.
  2. Prepare the marinade. Mix soy sauce with mustard, honey and lemon juice.
    Prepare the marinade. Mix soy sauce with mustard, honey and lemon juice.
  3. Put the duck fillet in the marinade. Season with salt and pepper. Leave to marinate for 1.5-2 hours. Then remove the fillet from the marinade and fry in a dry pan for a couple of minutes on both sides. First fry the side with the skin.
    Put the duck fillet in the marinade. Season with salt and pepper. Leave to marinate for 1.5-2 hours. Then remove the fillet from the marinade and fry in a dry pan for a couple of minutes on both sides. First fry the side with the skin.
  4. Transfer the duck to a baking dish and send it to the oven, preheated to 200* for 10 minutes in convection mode.
    Transfer the duck to a baking dish and send it to the oven, preheated to 200* for 10 minutes in convection mode.
  5. Transfer the duck fillet to a platter.
    Transfer the duck fillet to a platter.
  6. Cover the top tightly with a deep plate, let the fillet "rest" for 10 minutes. During this time, the juice will come out of it.
    Cover the top tightly with a deep plate, let the fillet "rest" for 10 minutes. During this time, the juice will come out of it.
  7. Pour the remaining marinade into a saucepan, add 1 tablespoon of lemon juice (if necessary), 15g of butter and evaporate over medium heat until the sauce thickens.
    Pour the remaining marinade into a saucepan, add 1 tablespoon of lemon juice (if necessary), 15g of butter and evaporate over medium heat until the sauce thickens.
  8. Strain the sauce and cool it.
    Strain the sauce and cool it.
  9. Defrost the beans. Boil in salted water for 5-7 minutes.
    Defrost the beans. Boil in salted water for 5-7 minutes.
  10. Toss in a colander and cool.
    Toss in a colander and cool.
  11. Cut the fillet obliquely and place it on a platter with the arugula, frieze salad and boiled string beans.
    Cut the fillet obliquely and place it on a platter with the arugula, frieze salad and boiled string beans.
  12. Pour the sauce over the duck. Serve with olive oil (for greens).
    Pour the sauce over the duck. Serve with olive oil (for greens).

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