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Light Salad with Chicken, Egg and Pomegranate Seeds Recipe
Well, the name speaks for itself: the salad is light, low-calorie. I came up with it by accident - there was a grenade that needed to be attached urgently. And so this idea was born. It's no secret that pomegranate fruits contain a lot of vitamins (especially vitamin C) and minerals.
Cook Time 60 minutes
Servings
Ingredients
Cook Time 60 minutes
Servings
Ingredients
Instructions
  1. Pre-washed and cut into small pieces lettuce leaves put on a plate. At this stage, I added a little more salt. A small lyrical digression: I made 2 servings, i.e. everything that is indicated in the ingredients, divided into 2 and laid out on 2 plates in layers. But then I thought that I had gone too far and the salad would be enough for 3-4 servings. Well, it depends on which consumers, of course đŸ™‚ And also: the layers are, of course, beautiful, but if you are not chasing beauty, you can just mix all the ingredients in a salad bowl and not suffer.
    Pre-washed and cut into small pieces lettuce leaves put on a plate. At this stage, I added a little more salt.
A small lyrical digression: I made 2 servings, i.e. everything that is indicated in the ingredients, divided into 2 and laid out on 2 plates in layers. But then I thought that I had gone too far and the salad would be enough for 3-4 servings. Well, it depends on which consumers, of course :)
And also: the layers are, of course, beautiful, but if you are not chasing beauty, you can just mix all the ingredients in a salad bowl and not suffer.
  2. The next layer is chicken fillet. In the instructions for the ingredients, I noted that it needs to be boiled and "disassembled" into fibers, you can, of course, cut it - here as anyone wants. Well, actually, spread on lettuce leaves. Maybe a little pepper.
    The next layer is chicken fillet. In the instructions for the ingredients, I noted that it needs to be boiled and "disassembled" into fibers, you can, of course, cut it - here as anyone wants. Well, actually, spread on lettuce leaves. Maybe a little pepper.
  3. Almost the final stage is the preparation of eggs. I cut them arbitrarily and quite finely. Are you ready? Now pour olive oil on top (a little, of course), sprinkle with vinegar (preferably special for salads and by no means essence!), squeeze the juice from half a lemon directly onto the salad (of course, if you spread it in portions, and do not mix the salad in one cup, then half a lemon should be enough for all portions).
    Almost the final stage is the preparation of eggs. I cut them arbitrarily and quite finely. Are you ready? Now pour olive oil on top (a little, of course), sprinkle with vinegar (preferably special for salads and by no means essence!), squeeze the juice from half a lemon directly onto the salad (of course, if you spread it in portions, and do not mix the salad in one cup, then half a lemon should be enough for all portions).
  4. Finally, sprinkle the pomegranate seeds on top.
    Finally, sprinkle the pomegranate seeds on top.
  5. Ready!
    Ready!
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