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Pita Rolls with Chickpeas Recipe
A simple snack of chickpeas in pita bread. The delicate taste and high nutritional value of chickpeas are very useful, it turns out very tasty. These are, one might say, pies in a hurry. If there are pre-fried mushrooms and boiled chickpeas. I cook it the night before. We give cooking time without boiling chickpeas. It can be cooked in a slow cooker, which will save time.
Cook Time 30 minutes
Servings
Ingredients
Cook Time 30 minutes
Servings
Ingredients
Instructions
  1. Boil the chickpeas in advance, as indicated on the package. Put it in a colander, cool it. Keep the broth for yourself.
    Boil the chickpeas in advance, as indicated on the package. Put it in a colander, cool it. Keep the broth for yourself.
  2. Heat a frying pan with oil and fry finely chopped onions, grated carrots and finely chopped mushrooms. I have fried, frozen, it took 160 g.
    Heat a frying pan with oil and fry finely chopped onions, grated carrots and finely chopped mushrooms. I have fried, frozen, it took 160 g.
  3. Put the chickpeas in a blender and whisk in the puree, if it is too thick, add chickpeas broth or a little water from the kettle.
    Put the chickpeas in a blender and whisk in the puree, if it is too thick, add chickpeas broth or a little water from the kettle.
  4. Stir fried vegetables and chickpea puree in a frying pan, add coriander, salt, ground pepper, hot pepper, everything to taste, mix. If desired, you can add a clove of garlic.
    Stir fried vegetables and chickpea puree in a frying pan, add coriander, salt, ground pepper, hot pepper, everything to taste, mix. If desired, you can add a clove of garlic.
  5. Spread one sheet of pita bread, put half of the filling on it. Cover with the second pita bread and also spread with the second part of the filling.
    Spread one sheet of pita bread, put half of the filling on it. Cover with the second pita bread and also spread with the second part of the filling.
  6. Roll it into a roll and cut it into rolls 3 cm thick .
    Roll it into a roll and cut it into rolls 3 cm thick .
  7. Here, if desired, you can fry, or you can leave it as it is. I lightly fried the rolls on both sides.
    Here, if desired, you can fry, or you can leave it as it is. I lightly fried the rolls on both sides.
  8. Put the finished rolls on a plate, sprinkle with chopped dill. It is very tasty both cold, warm, and hot.
    Put the finished rolls on a plate, sprinkle with chopped dill. It is very tasty both cold, warm, and hot.
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