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 Shrimp with Asparagus and Cream Recipe
A very tasty dish of Mediterranean cuisine. Seafood combined with asparagus and broccoli will give an amazing boost of energy and undoubted benefits.
Course Dinner Dishes, Holiday Food Ideas, Lunch Second Breakfast Dishes, Snacks Ideas
Cuisine Italian Cuisine
Keyword Easy, For Beginners
Cook Time 15 minutes
Servings
Ingredients
Course Dinner Dishes, Holiday Food Ideas, Lunch Second Breakfast Dishes, Snacks Ideas
Cuisine Italian Cuisine
Keyword Easy, For Beginners
Cook Time 15 minutes
Servings
Ingredients
Instructions
  1. First we need to blanch the broccoli. Place the inflorescences on a sieve.
    First we need to blanch the broccoli. Place the inflorescences on a sieve.
  2. Place a strainer on top of a pot of boiling water so that the water touches the broccoli a little. Lightly moving the broccoli with a spoon, blanch it for no more than 3 minutes so that it remains bright green and crispy.
    Place a strainer on top of a pot of boiling water so that the water touches the broccoli a little. Lightly moving the broccoli with a spoon, blanch it for no more than 3 minutes so that it remains bright green and crispy.
  3. Drain the water from the pan, and put the cabbage on a sieve to drain the excess water, add salt and a little coarse sea salt.
    Drain the water from the pan, and put the cabbage on a sieve to drain the excess water, add salt and a little coarse sea salt.
  4. Cut the leek into half rings.
    Cut the leek into half rings.
  5. Chilli pepper and garlic cut into rings.
    Chilli pepper and garlic cut into rings.
  6. Heat the oil in a frying pan, quickly fry the garlic and chili.
    Heat the oil in a frying pan, quickly fry the garlic and chili.
  7. Then add the leeks, asparagus and broccoli to the pan. Fry for 3 minutes.
    Then add the leeks, asparagus and broccoli to the pan. Fry for 3 minutes.
  8. Next, add the cherry tomatoes cut into halves, season with salt and pepper to taste.
    Next, add the cherry tomatoes cut into halves, season with salt and pepper to taste.
  9. Add the chopped basil, mix gently.
    Add the chopped basil, mix gently.
  10. Immediately add the cream.
    Immediately add the cream.
  11. Stir and remove from heat.
    Stir and remove from heat.
  12. Serve immediately! Since the dish is prepared very quickly, vegetables are subjected to minimal heat treatment: firstly, they retain their taste, and secondly, they retain all the useful vitamins and minerals.
    Serve immediately! Since the dish is prepared very quickly, vegetables are subjected to minimal heat treatment: firstly, they retain their taste, and secondly, they retain all the useful vitamins and minerals.
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