I love charlotte, my favorite combination of apples with cinnamon, so smoothies with baked apples, cinnamon, honey and oatmeal create a unique taste of my favorite dish.
Grind traditional whole-grain hercules into fine crumbs with a blender.
Bake the apples without the peel in the microwave for 7 minutes until soft.
Grind frozen banana, honey, baked apples, cinnamon and traditional whole-grain hercules in a blender until smooth. Pour the smoothie into glasses and serve for breakfast.