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Spicy Mackerel with Eggplant Recipe
In fact, we do not like mackerel because of its specific taste. Smoked love. But accompanied by eggplant and vegetables in sweet and sour sauce, this dish went with a bang.)) I especially liked it cold - as a snack. In a warm form - the main dish.
Cook Time 60 minutes
Servings
Ingredients
Cook Time 60 minutes
Servings
Ingredients
Instructions
  1. Peel the carrots, wash them and cut them into strips. Cut the eggplant into small cubes. Peel the onion and cut into cubes. Cut the mackerel fillet into small pieces.
    Peel the carrots, wash them and cut them into strips.
Cut the eggplant into small cubes.
Peel the onion and cut into cubes.
Cut the mackerel fillet into small pieces.
  2. Fry the onion and carrot in oil, simmer under the lid on low heat for 20 minutes. Add the eggplant. Dilute the tomato paste in 150 ml of water and pour it into the vegetables. Simmer under the lid on low heat for 20 minutes. If the liquid has evaporated, add a little water.
    Fry the onion and carrot in oil, simmer under the lid on low heat for 20 minutes.
Add the eggplant.
Dilute the tomato paste in 150 ml of water and pour it into the vegetables.
Simmer under the lid on low heat for 20 minutes.
If the liquid has evaporated, add a little water.
  3. Add the fish, sprinkle with sugar, salt, vinegar and balsamic. Cover and simmer on low heat for 20 minutes.
    Add the fish, sprinkle with sugar, salt, vinegar and balsamic.
Cover and simmer on low heat for 20 minutes.
  4. Turn off the fire. Let it brew.
    Turn off the fire. Let it brew.
  5. It tastes better cold.
    It tastes better cold.
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