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Print Recipe
Mackerel Rolls with Rice and Buckwheat Recipe
Two different dishes, two flavors. I suggest you cook this simple dish with me. The fish turned out to be spicy and fragrant, thanks to a mixture of Provencal herbs and lemon zest, the dish was given a gentle sound of rice and buckwheat.
Prep Time 5 minutes
Cook Time 120 minutes
Servings
Ingredients
Prep Time 5 minutes
Cook Time 120 minutes
Servings
Ingredients
Instructions
  1. The ingredients for the rolls of mackerel. Gut the mackerel, remove the backbone and fins, remove the tail.
    The ingredients for the rolls of mackerel. Gut the mackerel, remove the backbone and fins, remove the tail.
  2. Shred carrot on the Korean grater.
    Shred carrot on the Korean grater.
  3. Onions cut into small cubes.
    Onions cut into small cubes.
  4. Chop the mushrooms.
    Chop the mushrooms.
  5. Put onions and carrots in the pan.
    Put onions and carrots in the pan.
  6. Add a mixture of Provencal herbs. Add vegetable oil, simmer until soft vegetables.
    Add a mixture of Provencal herbs. Add vegetable oil, simmer until soft vegetables.
  7. Onions and carrots are fried.
    Onions and carrots are fried.
  8. Mushrooms put in the pan, add vegetable oil. Mushrooms lightly fry.
    Mushrooms put in the pan, add vegetable oil. Mushrooms lightly fry.
  9. In a bowl add the rice. So the rice is washed, boiled until soft in salted water, then rinsed again in cold water.
    In a bowl add the rice. So the rice is washed, boiled until soft in salted water, then rinsed again in cold water.
  10. In a bowl add buckwheat. Buckwheat washed, boil until half-cooked in salted water.
    In a bowl add buckwheat. Buckwheat washed, boil until half-cooked in salted water.
  11. Grate the lemon zest.
    Grate the lemon zest.
  12. Rice and buckwheat ready.
    Rice and buckwheat ready.
  13. To prepare the mackerel for cooking meatloaf: pepper and salt to taste. Put a thin layer of boiled rice on the carcass.
    To prepare the mackerel for cooking meatloaf: pepper and salt to taste. Put a thin layer of boiled rice on the carcass.
  14. Add lemon zest to the sautéed vegetables. Mix the mixture.
    Add lemon zest to the sautéed vegetables. Mix the mixture.
  15. Put a layer of browned onions and carrots.
    Put a layer of browned onions and carrots.
  16. Roll up the roll, the roll can be tied with a thick thread or chop gently toothpicks. Roll of mackerel with rice shaped.
    Roll up the roll, the roll can be tied with a thick thread or chop gently toothpicks. Roll of mackerel with rice shaped.
  17. Mackerel to pepper, salt to taste.
    Mackerel to pepper, salt to taste.
  18. Put a small amount of onions and carrots.
    Put a small amount of onions and carrots.
  19. Put a thin layer of boiled buckwheat.
    Put a thin layer of boiled buckwheat.
  20. Put the fried mushrooms. Roll the roll.
    Put the fried mushrooms. Roll the roll.
  21. We got two rolls with different fillings.
    We got two rolls with different fillings.
  22. The rolls be lubricated with a thin layer of vegetable oil, wrap with parchment paper.
    The rolls be lubricated with a thin layer of vegetable oil, wrap with parchment paper.
  23. Next, wrap in foil sheet. Put the rolls in a baking dish. Send in the oven, bake for about 30-40 min. In this case, each should be guided by your oven. Perhaps someone will need a little more time or a little less.
    Next, wrap in foil sheet. Put the rolls in a baking dish. Send in the oven, bake for about 30-40 min. In this case, each should be guided by your oven. Perhaps someone will need a little more time or a little less.
  24. Roll it around. Then send to the oven and brown the rolls on the grill to give a delicious Golden crust. Rolls to cool at room temperature, cut into slices, put on a dish, decorate to taste. I decided to make this dish festive and bright. Roses are made of fresh cucumbers and tomatoes.
    Roll it around. Then send to the oven and brown the rolls on the grill to give a delicious Golden crust. Rolls to cool at room temperature, cut into slices, put on a dish, decorate to taste. I decided to make this dish festive and bright. Roses are made of fresh cucumbers and tomatoes.

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