Mix everything thoroughly. I decided to experiment, and half of the billet mix with a fork, and the other half in a blender. To form 4 rolls. Bake in a preheated oven at 190° for 30 minutes. The fragrance will fill all the surrounding space.
In end broke a 4 unusual miracle on 150 grams. In one piece 285 calories, 18.9 proteins, 9.8 fats, 30.2 carbohydrates. Those two that were mixed by hand a little cracked on top, and those that were crushed in a blender - remained whole (to taste the same). Buns do not require sugar, as they have their own incredible taste due to banana, coconut and cocoa. They will give even more joy with their unusual appearance and brought benefits. Bon appetit!