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Vegetable Pasta with Chicken Fillet Recipe
Juicy chicken fillet in tomato sauce and crispy zucchini and carrot paste. Juicy and delicious. All this is prepared in just minutes. A light and healthy lunch or dinner. It will appeal not only to those who follow the figure.
Cook Time 30 minutes
Servings
Ingredients
For pasta:
For the chicken:
Cook Time 30 minutes
Servings
Ingredients
For pasta:
For the chicken:
Instructions
  1. Prepare all the ingredients.
    Prepare all the ingredients.
  2. Grate the carrots on a grater for Korean carrots.
    Grate the carrots on a grater for Korean carrots.
  3. Add the zucchini, hold it on the fire for just one minute (the vegetables should remain crispy). Add salt and lemon juice.
    Add the zucchini, hold it on the fire for just one minute (the vegetables should remain crispy). Add salt and lemon juice.
  4. Transfer the vegetables to a metal sieve (drain the excess liquid). Add the seasoning.
    Transfer the vegetables to a metal sieve (drain the excess liquid). Add the seasoning.
  5. Cut the onion into small cubes. Chicken fillet in small pieces.
    Cut the onion into small cubes. Chicken fillet in small pieces.
  6. Transfer the vegetables to a metal sieve (drain the excess liquid). Add the seasoning.
    Transfer the vegetables to a metal sieve (drain the excess liquid). Add the seasoning.
  7. Cut the onion into small cubes. Chicken fillet in small pieces.
    Cut the onion into small cubes. Chicken fillet in small pieces.
  8. Pour boiling water over the tomato and remove the skin.
    Pour boiling water over the tomato and remove the skin.
  9. Chop the garlic and tomato.
    Chop the garlic and tomato.
  10. Fry the onion a little and add the chicken.
    Fry the onion a little and add the chicken.
  11. Bring the chicken to a boil. Season with salt and pepper.
    Bring the chicken to a boil. Season with salt and pepper.
  12. Add tomato paste, tomato and garlic. Mix well.
    Add tomato paste, tomato and garlic. Mix well.
  13. Add the herbs.
    Add the herbs.
  14. Serve, garnished with grated cheese. Bon Appetit!!!
    Serve, garnished with grated cheese. Bon Appetit!!!
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