Print Recipe
 Pangasius under a Coat of Vegetables Recipe
A light diet dish. Tender fish under a vegetable shell. The recipe is my fantasy.
Course Dinner Dishes, Holiday Food Ideas, Hot Dishes, Lunch Second Breakfast Dishes, Second Course Dishes, Special Food Dishes
Cuisine Cuba Cuisine
Keyword For Beginners, Medium
Cook Time 60 minutes
Servings
Ingredients
Course Dinner Dishes, Holiday Food Ideas, Hot Dishes, Lunch Second Breakfast Dishes, Second Course Dishes, Special Food Dishes
Cuisine Cuba Cuisine
Keyword For Beginners, Medium
Cook Time 60 minutes
Servings
Ingredients
Instructions
  1. A necessary product.
    A necessary product.
  2. Disassemble the cauliflower into inflorescences, cut the zucchini into cubes. Boil in salted water until soft.
    Disassemble the cauliflower into inflorescences, cut the zucchini into cubes. Boil in salted water until soft.
  3. Grate the cheese on a medium grater.
    Grate the cheese on a medium grater.
  4. Wash the fillets, drain the excess liquid. Grease the baking dish with vegetable oil. Add salt to the fillet and put it in a mold.
    Wash the fillets, drain the excess liquid. Grease the baking dish with vegetable oil. Add salt to the fillet and put it in a mold.
  5. Put the cabbage and zucchini in a colander and rub through a sieve.
    Put the cabbage and zucchini in a colander and rub through a sieve.
  6. Add cheese to the vegetable puree, mix well.
    Add cheese to the vegetable puree, mix well.
  7. Vegetable soup with cheese to cover the fish.
    Vegetable soup with cheese to cover the fish.
  8. We put it in a preheated 180 degree oven. Bake for 40 minutes (look at your oven). Enjoy your meal!
    We put it in a preheated 180 degree oven. Bake for 40 minutes (look at your oven). Enjoy your meal!
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