Since ancient times, pumpkin has been considered the food of the gods. It contains fiber, many vitamins, including the rare vitamin T, which prevents obesity. Pumpkin contains only 28 calories. per 100 gr.. Therefore, pumpkin is an indispensable vegetable for bringing your body into shape in the spring.
| Cook Time | 25 minutes |
| Servings |
Ingredients
- 200 gram Pumpkin
- 6 pieces Cherry tomatoes
- 1/2 bunch Arugula
- 1/2 teaspoons Coriander
- 15 gram Ginger
- 2 teaspoons Soy sauce
- 2 teaspoons Balsamic
- 2 tablepsoons Vegetable oil
- 2 teaspoons Honey
- 1 handful Pine nut
Ingredients
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Instructions
- Cut the pumpkin into strips using a vegetable peeler.
- For the marinade, mix soy sauce, balsamic, honey, vegetable oil, ground coriander, grated ginger root. Marinate the pumpkin in it for about an hour (the longer, the softer the pumpkin).
- Rinse the arugula with water. Cut the cherry tomatoes in half. Put the arugula on a plate, then the pumpkin and cherry. Garnish with pine nuts and mint leaves.
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