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Print Recipe
Potato and Carrot Casserole with Broccoli Recipe
Very tasty casserole. I think this casserole will appeal not only to fasting, but not fasting lovers of vegetables in any form. You can also give children to eat. Be sure to try to cook - you will like it.
Cook Time 60 minutes
Servings
Ingredients
Cook Time 60 minutes
Servings
Ingredients
Instructions
  1. Defrost broccoli, cook in boiling, salted water for about 3 minutes, throw in a colander, let the water drain well.
    Defrost broccoli, cook in boiling, salted water for about 3 minutes, throw in a colander, let the water drain well.
  2. 500 g of peeled potatoes boil in salted water, drain the water, leaving 50 ml of broth. Crushed into a puree, adding potato broth, 1 tbsp. spoon of vegetable oil, stir and cool. In chilled puree add 20 g of starch, pepper, 2 cloves of garlic finely chopped, mix thoroughly.
    500 g of peeled potatoes boil in salted water, drain the water, leaving 50 ml of broth. Crushed into a puree, adding potato broth, 1 tbsp. spoon of vegetable oil, stir and cool. In chilled puree add 20 g of starch, pepper, 2 cloves of garlic finely chopped, mix thoroughly.
  3. Chop the onion, fry with 2 tablespoons of vegetable oil, add the grated carrots on a medium grater, simmer until soft carrots. Cool, add 2 cloves finely chopped garlic, 15 g starch and pepper, mix.
    Chop the onion, fry with 2 tablespoons of vegetable oil, add the grated carrots on a medium grater, simmer until soft carrots. Cool, add 2 cloves finely chopped garlic, 15 g starch and pepper, mix.
  4. Silicone mold (I have a volume of 1 liter), grease with vegetable oil, put in the form of mashed potatoes, spread in the form of forming bumpers of potatoes.
    Silicone mold (I have a volume of 1 liter), grease with vegetable oil, put in the form of mashed potatoes, spread in the form of forming bumpers of potatoes.
  5. Put broccoli on mashed potatoes and press down.
    Put broccoli on mashed potatoes and press down.
  6. Put the carrots, spread on top and flatten. Bake in a preheated 180 degree oven for 30-35 minutes.
    Put the carrots, spread on top and flatten.
Bake in a preheated 180 degree oven for 30-35 minutes.
  7. Remove the casserole from the oven, allow to stand in the form of minutes 5-7, cover with dish and turn, to remove form of.
    Remove the casserole from the oven, allow to stand in the form of minutes 5-7, cover with dish and turn, to remove form of.
  8. Serve hot with lean sauce. Bon appetit!!!
    Serve hot with lean sauce. Bon appetit!!!

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