No, it's not buckwheat, it's the secret of its preparation. The result is a beautiful, tasty and healthy side dish or a separate dish. The perfect recipe for people with low hemoglobin. And interesting for kids who do not like to just eat vegetables.
Beets boil or bake, clean, grate or grind with a blender.
Fry buckwheat in a dry pan for 4-5 minutes,until a bright flavor. This buckwheat after cooking will always be crumbly and very tasty.
Chop onions and garlic, sauté in a saucepan until transparent in vegetable oil, add buckwheat.
And pour boiling water 1: 2. Close the lid, put on low heat, cook until ready.
In buckwheat is ready, add beets.
Add salt, pepper, lemon juice and heat on the fire for a couple of minutes.
Serve with sour cream, herbs and crushed walnuts. Buckwheat, cooked in this way, it turns out very tasty, fragrant, bright, crumbly and very useful - buckwheat, beets, nuts, parsley in combination with fats (sour cream) are perfectly absorbed and very well raise hemoglobin. If you exclude sour cream, the dish is useful for fasting and vegetarians.