Add in a Cup of chopped cubes of cucumber, Parmesan cheese grated on a fine grater ( 2 tbsp), dates chopped (bone removed). Tomatoes is better to take fleshy with a small amount of liquid, I have the tomatoes on the branch. They are also cut into cubes and add to the rest of the ingredients.
Preparing the dressing. Mix sour cream and cottage cheese.
Add the dressing to the Cup and mix everything, salt and pepper to taste.
In a bowl place leaves of frisee (dandelion), in the ring, put the salad, sprinkle the remaining cheese, garnish with cherry tomatoes.