| Cook Time | 45 minutes |
| Servings |
Ingredients
- 500 gram Chicken breast fillet
- 120 gram Yogurt natural
- 60 gram Oat flakes
- Greens I have 3 tbsp frozen greens
- 40 gram Carrot
- 50 gram Onion
- Salt to taste
- Black pepper to taste
- 10 gram Butter
- 3 tablespoons Vegetable oil
Ingredients
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Instructions
- Soak the oatmeal in yogurt.
- Pass fillets, carrots, onions, herbs and flakes with yogurt through a meat grinder.
- With wet hands, beat the minced meat well and put it to cool in the refrigerator.
- Cook the cutlets with wet hands.
- In preheated oil of two types, fry the cutlets on both sides over medium heat until tender. Pour a couple of tablespoons of boiling water into a frying pan with cutlets and cover with a lid. Turn off the fire. I panicked half of the cutlets in cornmeal.
- These are cutlets without breading.
- These are breaded cutlets.
- Bon appetit.
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