Very tasty and healthy snack that will be in demand on the holiday table, as well as on picnics will fly with a Bang. To prepare such snack it is necessary at home, but nothing prevents to shift it in the container and in a picnic bag. Absolutely not greasy, as prepared without adding fat and oil.
Zucchini and eggplant fry on both sides of the pan grill without adding oil.
Grate the cheese on a medium or small grater. Put in a bowl, squeeze out the garlic, add sour cream, soy sauce and mix. Try the salt, if you do not have enough salinity soy sauce, add ordinary salt. Next, cut the tomato into circles and collect the snack.
The bottom layer zucchini, squash curd, top with tomato, tomato curd, and finish with eggplant. Sprinkle with herbs that you like.