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Print Recipe
Mashed Soup with Spinach, Zucchini and Peas Recipe
Rich, tender mashed soup with spinach, zucchini and green peas!
Cook Time 45 minutes
Servings
Ingredients
Cook Time 45 minutes
Servings
Ingredients
Instructions
  1. Peel the potatoes, cut them into small pieces and send them to cook in broth/water.
    Peel the potatoes, cut them into small pieces and send them to cook in broth/water.
  2. Cut the onion into small cubes. Garlic-plates.Heat a little vegetable oil in a frying pan and fry the onion and garlic over medium heat until Golden, not forgetting to stir.
    Cut the onion into small cubes. Garlic-plates.Heat a little vegetable oil in a frying pan and fry the onion and garlic over medium heat until Golden, not forgetting to stir.
  3. Cut the zucchini into small pieces.
    Cut the zucchini into small pieces.
  4. Add the onion and garlic to the pan. Continue to fry everything together.
    Add the onion and garlic to the pan. Continue to fry everything together.
  5. As soon as the zucchini becomes soft, add the green peas and spinach (not previously defrosted).
    As soon as the zucchini becomes soft, add the green peas and spinach (not previously defrosted).
  6. Add a little broth to the pan (from the pot with potatoes). Simmer for 3-4 minutes.
    Add a little broth to the pan (from the pot with potatoes). Simmer for 3-4 minutes.
  7. As soon as the potatoes are ready, add the spinach and zucchini part from the pan to the pan. Season with salt and black pepper to taste, add the dried green onion, let it boil and remove from the heat.
    As soon as the potatoes are ready, add the spinach and zucchini part from the pan to the pan. Season with salt and black pepper to taste, add the dried green onion, let it boil and remove from the heat.
  8. Puree with a blender (adjust the thickness of the soup to your taste, adding broth/water).
    Puree with a blender (adjust the thickness of the soup to your taste, adding broth/water).
  9. Add the cream, return to the heat and warm up, without bringing to a boil. Remove the pot of soup from the fire.
    Add the cream, return to the heat and warm up, without bringing to a boil. Remove the pot of soup from the fire.
  10. Serve mashed soup with crackers.
    Serve mashed soup with crackers.

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