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Pink Salmon and Cauliflower Casserole Recipe
A dish for both family and holiday table. You can use any non-bony fish, both white and red, as desired and possible. Instead of cauliflower, you can take broccoli or an assortment of them.
Cook Time 60 minutes
Servings
Ingredients
Cook Time 60 minutes
Servings
Ingredients
Instructions
  1. I prepared half the amount. We clean the fish, I have pink salmon, cut into fillets, I leave the skin, you-at your discretion, cut into pieces 2 by 3 cm. Marinate the fish in salt, lemon juice, seasoning for fish and a mixture of peppers.
    I prepared half the amount.
We clean the fish, I have pink salmon, cut into fillets, I leave the skin, you-at your discretion, cut into pieces 2 by 3 cm. Marinate the fish in salt, lemon juice, seasoning for fish and a mixture of peppers.
  2. We take cauliflower. If fresh, then we disassemble the inflorescences. Boil in salted water. If fresh, then 5 minutes, if frozen, then 2 minutes. We throw it in a colander.
    We take cauliflower. If fresh, then we disassemble the inflorescences. Boil in salted water. If fresh, then 5 minutes, if frozen, then 2 minutes. We throw it in a colander.
  3. Preparing the fill. We heat the cream a little, put the melted cheese in them, stir with a whisk. Cream needs slightly warmed, otherwise the cheese will not dissolve. I have melted cheese.
    Preparing the fill. We heat the cream a little, put the melted cheese in them, stir with a whisk. Cream needs slightly warmed, otherwise the cheese will not dissolve. I have melted cheese.
  4. We lay eggs.
    We lay eggs.
  5. Beat with a whisk.
    Beat with a whisk.
  6. Put in the form of fish and cauliflower. Squeeze out the garlic, it should have been done immediately when marinating.
    Put in the form of fish and cauliflower. Squeeze out the garlic, it should have been done immediately when marinating.
  7. Fill the fish with cheese-cream-egg mass. Put in the oven at 200 degrees, bake until tender and golden brown for about 40 minutes.
    Fill the fish with cheese-cream-egg mass. Put in the oven at 200 degrees, bake until tender and golden brown for about 40 minutes.
  8. Serve the casserole hot.
    Serve the casserole hot.
  9. Bon Appetit!!!
    Bon Appetit!!!
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