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Print Recipe
Spicy Bean Salad Recipe
Interesting combination of ingredients. The undoubted benefit to the body. The salad is good both warm or cold.
Cook Time 140 minutes
Servings
Ingredients
Cook Time 140 minutes
Servings
Ingredients
Instructions
  1. Soak beans in water for at least 4 hours.
    Soak beans in water for at least 4 hours.
  2. Rinse, fill with clean water in a ratio of 1: 5 and cook after boiling 1.5-2H. 15 minutes before the water is ready to salt. The beans are ready drain in a colander to drain all the water.
    Rinse, fill with clean water in a ratio of 1: 5 and cook after boiling 1.5-2H. 15 minutes before the water is ready to salt. The beans are ready drain in a colander to drain all the water.
  3. Peel the onion and cut into quarters.
    Peel the onion and cut into quarters.
  4. Acute pepper cut into half-rings, removing seeds and partitions.
    Acute pepper cut into half-rings, removing seeds and partitions.
  5. Thin slices cut celery.
    Thin slices cut celery.
  6. Cilantro disassemble the stems and leaves. Stems chop, chop the leaves coarsely.
    Cilantro disassemble the stems and leaves. Stems chop, chop the leaves coarsely.
  7. Heat olive oil in a frying pan. Fry the onion in it for 7 minutes.
    Heat olive oil in a frying pan. Fry the onion in it for 7 minutes.
  8. Add the coriander, chili and curry to the onion and fry for about 2 minutes.
    Add the coriander, chili and curry to the onion and fry for about 2 minutes.
  9. Remove pan from heat, add beans and stir lightly crushing the beans.
    Remove pan from heat, add beans and stir lightly crushing the beans.
  10. Add celery and cilantro leaves, salt and season with sunflower oil to taste. Serve immediately warm, or allow the salad to stand for 30-60 min.
    Add celery and cilantro leaves, salt and season with sunflower oil to taste.
Serve immediately warm, or allow the salad to stand for 30-60 min.

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