| Prep Time | 10 minutes |
| Cook Time | 35 minutes |
| Servings |
Ingredients
- 1 liter Water
- 300 gram Tomatoes in own juice
- 1 piece Onion
- 2 cloves Garlic
- 300 gram Seafood frozen mix of mussels, squid, shrimp
- 200 gram Fish fillet heck
- 200 gram Green beans
- 70 gram Rice
- 1 tablespoon Soy sauce
- 1 tablespoon Vegetable oil
- 2 pieces Bay leaf
- Seasoning (Provence herbs)
- Parsley
- Allspice ground
- Salt to taste
Ingredients
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Instructions
- Cut the onion into cubes, finely chop the garlic and fry in a frying pan with preheated vegetable oil for 2 minutes.
- Pour the tomato puree in its own juice, simmer for a couple of minutes.
- Add the green beans and bring to a boil.
- Then add the pieces of white fish and fry over medium heat with the lid closed for 5-7 minutes.
- Boil the rice according to the instructions on the package.
- Boil water in a saucepan, add bay leaf and seafood, previously thawed and washed. Bring to a boil, cook for 3 minutes.
- Then add the vegetable mass with fish, boiled rice, soy sauce, finely chopped parsley, herbs of Provence, ground allspice, salt.
- Bring the soup to a boil, turn off the heat and let the soup brew for 5-10 minutes.
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