Fry onions with carrots in oil, if you use raw zucchini, then they are also slightly extinguished with carrots and onions.
Remove the skin from the tomato and pepper, cut large, put in a saucepan.
Add to the saucepan fried onions with carrots, sliced zucchini.
Add tomato juice to the saucepan, cook for 15-20 minutes, cool slightly.
While soup cools down, let's make bread-fry your favorite bread in the usual way-I do it on the grill, with vegetable oil, and garlic.
Slightly cooked vegetables turn in mashed potatoes, beat a blender.
Return the puree to the pot, add a pinch of salt (soup should be unsalted)!, pepper to taste, as I have based tomatoes in their own juice, balanced in sugar and salt, then additional spices I do not need. Cook 10-15 minutes.
Each in a bowl add the cream or sour cream, and soy sauce.