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Print Recipe
Vinaigrette with White Beans and Herring Recipe
Vegetables are a storehouse of all vitamins, plus beans are a protein and, of course, herring, which well sets off the sweetness of beets, beans and apples. For fasting is a very good option snacks or as a separate dish for Breakfast and dinner.
Cook Time 90 minutes
Servings
Ingredients
Cook Time 90 minutes
Servings
Ingredients
Instructions
  1. Soak the beans, cook as recommended on the package.
    Soak the beans, cook as recommended on the package.
  2. Cook or bake beets, potatoes and carrots in the oven.
    Cook or bake beets, potatoes and carrots in the oven.
  3. Dressing: mix mustard, a little ground pepper, salt, wine vinegar and olive oil.
    Dressing: mix mustard, a little ground pepper, salt, wine vinegar and olive oil.
  4. Cut the herring fillet into thin strips.
    Cut the herring fillet into thin strips.
  5. Cut vegetables, Apple, cucumber and onion into small cubes.
    Cut vegetables, Apple, cucumber and onion into small cubes.
  6. Add boiled beans, herring fillet, pour the vinaigrette with dressing and mix.
    Add boiled beans, herring fillet, pour the vinaigrette with dressing and mix.
  7. Ready!
    Ready!

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