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Print Recipe
Borsch with Spelt Recipe
Recently, my husband and I have chosen a new cereal spelt, as it turned out it is a very useful product. For some time we have given up meat broths. After that, lean soups form the basis of our hot meals. Because of this, I began to add grits to vegetable broths, trying to make the soup more satisfying. For borscht, the most suitable cereal for me was spelt. Try this soup, I think you will like it. Spelt-the progenitor of wheat. It grows only on clean soils. For several thousand years, spelt has not undergone any genetic changes and is the most real 100% natural product. This cereal is great for a healthy diet: when processed retain minerals and vitamins, it is rich in fiber and protein.
Cook Time 40 minutes
Servings
Ingredients
Cook Time 40 minutes
Servings
Ingredients
Instructions
  1. Prepare the spelt, wash. Since it is prepared for a long time 20-25 minutes. The first in the soup lay the grits. Cook for 5 minutes.
    Prepare the spelt, wash. Since it is prepared for a long time 20-25 minutes. The first in the soup lay the grits. Cook for 5 minutes.
  2. Chop the cabbage.
    Chop the cabbage.
  3. The second spread the cabbage and cook for another 5 minutes.
    The second spread the cabbage and cook for another 5 minutes.
  4. Diced potatoes put the third in a row and cook for another 5 minutes.
    Diced potatoes put the third in a row and cook for another 5 minutes.
  5. Fry onions, carrots, beets with the same interval.
    Fry onions, carrots, beets with the same interval.
  6. Put the tomato paste.
    Put the tomato paste.
  7. Tomato sliced and peeled from the skin add to the roast and bell pepper cut into large cubes pritushivaem another 4 minutes. Add to the pan frying, pepper, Bay leaf and bring to a boil, cook for 5 minutes.
    Tomato sliced and peeled from the skin add to the roast and bell pepper cut into large cubes pritushivaem another 4 minutes. Add to the pan frying, pepper, Bay leaf and bring to a boil, cook for 5 minutes.
  8. Please to the table! Borscht with spelt is ready.
    Please to the table! Borscht with spelt is ready.

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